To conduct the Schwinn Fitness Workout Habits Index, the data researchers at Schwinn Fitness asked 1,000 Americans about their exercising routines and preferences.  The survey revealed that 77% use stationalry bikes to watch more TV, 23% of those surveyed said they use the time exercising on their stationary bike to read more, and 18% said to play games on their phone.

 

41% use thier phone during a workout for music, 38% of those surveyed said they don't use their phone at all while exercising. Only 8% admit they take selfies, and 3% said they go on dating apps.

 

45% say gum memberships are too pricey, while membership fees keep people from going to the gym, 32% said getting there is too much of a hassle, and 24% said they don't like working out next to gym rats.

 

The survey also looked at the top-5 workouts to be done at home which included #1 Running (treadmill or outside), #2 Biking (stationary or regular), #3 Weight workouts (crunches, squats, push ups), #4 Yoga, and #5 Free weights.