Want to get a work out in before you eat all that delicious food on Thanksgiving Day? Check out Body Pump at the Clinton YMCA.

The Clinton YMCA will be having a class called Body Pump early in the morning on Thanksgiving Day said Executive Director Rennie Cluver.

Body Pump is a workout using light to moderate weights with lots of repetition, giving you a total body workout. Instructors will coach you through moves, and different lifting techniques said Cluver.

The Body Pump will be available to members and non-members on Thanksgiving Day at 7 am. If you would like to attend you need to arrive early, doors will lock at 6:50 am. If you have questions and need more information call the YMCA at (217) 935-8307 or go to their website at clintoncommymca.org.