As we gather together for the holidays in the next several days, a nutrition expert has some unique ideas for getting creative with a seasonal favorite - eggnog.

Monica Nyman is a dietician with the St. Louis District Dairy Council and says eggnog can be made without having to drive to the grocery store and fight the crowds picking up those last-minute necessities.

According to Nyman, eggnog can be a great replacement for some breakfast favorites. Additionally, it also makes a great substitution for some classic holiday baking recipes.

Nyman points out, the holidays can be a great time to incorporate dairy into our meals and holiday treats.

stldairycouncil.org is a great resource for other ideas like these. Be sure to follow the St. Louis District Dairy Council on Facebook and Instagram.