The hectic holiday season is bad for your heart. Doctor Samir Kapadia [[ kah-pod-ee-ah ]] with the Cleveland Clinic says stress can take its toll on people this time of year.
Dr. Kapadia adds you have to make a conscious effort to be healthy.
Between the stress, cold weather and binge eating, your risk for a heart attack jumps during the holidays. Doctor Kapadia says to not only eat healthier, but also stay active to help your heart health.