To better promote community health and wellness, a local non-profit organization is utilizing special training done by one of their staffers.
The Clinton YMCA has added a health and wellness consultant. Executive Director Rennie Cluver says the person was already on staff but some training she participated in allowed her to expand her role.
Cluver indicates this program could a great benefit to a lot of people. He explains it will be a way to individualize work out routines and target programs that will fit each individual.
Cluver feels a lot of times individuals are told they need to lose weight or eat healthier but they don’t' know how to attack that challenge. He hopes this is a resource for people to live healthier lives.
To learn more about talking with the YMCA's health consultant, contact them at 217-935-8307 or stop in to their location on Alexander Street at 417 South Alexander in Clinton.
