If you've held to that New Year's resolution to be active and get in shape but need a next step, a local non-profit wants to be that next step for you.
Executive Director of the Clinton YMCA, Rennie Cluver, indicates the Y can be a great place for you to turn to not only for the great amount of fitness programs they have, but also it can be a great support network as you continue to meet the challenges of living a healthy lifestyle.
Cluver speaks highly of the support you'll get by attending their various fitness classes or taking time to work out at the Y. He explains if you're a part of a group, people will look forward to seeing you and that in and of itself, can be motivation.
Being a smaller YMCA, Cluver says they offer a lot to the community. From zumba to yoga to Les Mills workout programs, the Y has something for everyone and those workouts can be tailored to anyone of any fitness level.
To learn more about all the opportunities at the Clinton YMCA, just visit clintoncommymca.org. You can also stop in to the facility at 417 South Alexander Street and learn more about becoming a YMCA member.
