Between shopping, travel and family get-togethers, the holiday season is a magnet for stress. OSF Healthcare wants you to know that there are resources available to help you manage your stress and one of those is available on your smartphone. Amber Wood from OSF Healthcare talks about the help available via OSF Silvercloud...
The OSF Silvercloud App features tips for stress management and resources available if the tips aren't enough for your seasonal stress. The app is available for Android or IPhone.