Suicide rates did not increase as much as some have expected during COVID, but one local mental health expert says it's too early to tell.

Executive Director of the Piatt County Mental Health Center Tony Kirkman indicates it is too early to say suicide rates did not increase during COVID. He notes data usually lag along with the number of factors brought by the pandemic.

Kirkman believes one reason might be the destigmatization of mental health among the younger generations. He says in today's day and age people are more willing to discuss mental health and to seek help when they need it.

Kirkman says if you or a loved one is experiencing mental health issues the first place should turn to is your friends and family. If you don't feel comfortable or that isn't an option, there are various local and state resources.

Kirkman indicates taking the first step of recognizing you need help is the hardest part. Kirkman liked therapy to a quick lube station for your car. You are receiving resources to help you get your levels back in check.

To contact the Piatt County Mental Health Center, visit piattmhc.org or call (217) 762-5371.