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U of I Extension on Fall Foods

With the autumn equinox a few weeks ago folks are ready for all things fall including food.

 

Caitlin Mellendorf with the U of I Extension indicates fall marks the end of farmers' markets in many communities and the transition from summer crops to more seasonal items like apples, Brussels sprouts, pears, and more.

 

 

Apples according to Mellendorf are extremely versatile and can be used to make pies, bread, and crisps. Popular recipes include homemade applesauce and overnight oats.

 

 

Mellendorf reminds Illinois is home to the number one processed pumpkin manufacturer. She notes for pumpkin purees it's better to use pie pumpkins or pie squash. Mellendorf also gives her favorite pumpkin recipes.


 

Fall is a popular time to break out crockpots. Mellendorf says good foods for crockpots include chili, corn chowder, and Italian beef. She notes if you are hosting, hot beverages do very well in crockpots.


 

For more ideas and seasonal recipes visit extension.illinois.edu.

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