March is National Nutrition Month and the St. Louis District Dairy Council has a unique tip for adding a superfood to your diet.

Cottage cheese is growing in popularity and on the WHOW Morning Show Tuesday, Monica Nyman with the St. Louis District Dairy Council told Regional Radio cottage cheese has a lot of versatility.

According to Nyman, cottage cheese is very versatile, and notes once you get to a puree form, you can do all sorts of things with it.

Cottage cheese is also an incredible source of protein and other nutrients. Nyman explains cottage cheese has an incredible amount of protein per serving and emphasizes the various ways you're able to get cottage cheese into a meal.

Stldairycouncil.org has a great wealth of information about cottage cheese and its versatility. 

You can also follow the Dairy Council on Facebook and Instagram.