If you are a caregiver to someone with dementia, a local non-profit is offering a program for stress management starting this week.

The nine-week class is hosted by Community Care Systems starting Friday, July 26. They will be from 1:30 pm to 3 pm at the Warner Library in the Revere Room. 

The program will offer stress management techniques, relaxation and coping strategies, and small group discussions with others going through similar challenges. 

For more information, contact Rebecca Wheat by calling 309-445-7098.