The first extended heat wave of the summer is upon us and local authorities are urging caution.

A heat advisory is in effect until Tuesday evening. Clinton Police Chief Ben Lowers says those young and old should use caution whether inside or out over the next several days.

Chief Lowers encourages knowing the warning signs of heat exhaustion and stresses taking frequent breaks from outdoor work, especially outdoor activity in the sun.

During this heat that may feel oppressive at times, the Chief reminds it will be even worse for those animals. He encourages having cold water available for them and for them to have access to shade.

The Chief is also encouraging being a good neighbor and check on those older neighbors or those with mobility limitations. He says you don't have to be outside to get overheated and dehydrated.