As we enter the season of giving, a local nutrition educator has ways we can provide nutritious foods to those in need. 

Caitlin Mellendorf with the University of Illinois Extension says if you are feeling generous this year and would like to donate to a food pantry, make sure they are items that are shelf-stable. It also helps to donate items that pair well together, like peanut butter and jelly. 

She hopes we all remember to help those less fortunate this holiday season. Learn more about the offerings from the Extension by visiting extension.illinois.edu/dmp.